Zinc is a very important mineral in our body because it is present in many enzymes and therefore intervenes in numerous metabolic processes. It is part of insulin as a regulator of carbohydrate use and is involved in protein synthesis. Zinc plays an important role in cell reproduction, growth, development, and metabolism. Approximately 300 enzymes are known to require zinc for their activity. Consumption recommendation: 1 capsule a day, preferably with breakfast.
