Ashwagandha is also known as Indian Ginseng because it is used in traditional Indian medicine. Ashwagandha helps maintain relaxation and physical and mental well-being. Ashwagandha capsules are suitable for vegans and vegetarians and provide 17.5 mg of withanolides. Directions for use: Take one capsule daily with one of your main meals. Warnings: Herbal food supplement. Food supplements should not be used as a substitute for a balanced diet. Do not exceed the expressly recommended daily dose. Keep out of reach of young children. Store in a cool, dry place.
