It contributes to optimal relaxation and maintaining natural sleep. Ns Nutritional System has developed Ns Equirelax, a supplement that provides the necessary ingredients to help you rest in situations of nervousness, irritability, or temporary stress. Ns Equirelax is a food supplement based on Valerian, Passionflower and Hawthorn. Valerian is indicated to alleviate the symptoms of mental stress (1). It contributes to optimal relaxation and helps maintain natural sleep (2). Passionflower helps induce relaxation (3). Hawthorn relaxes and calms (4). Use: To facilitate relaxation: Take 1 tablet daily. To help you fall asleep: Take one tablet 1 or 2 hours before bedtime.