Instant powder fiber module that helps maintain normal bowel function. Contains the unique MF6 blend, a mixture of soluble and insoluble fibers (60% soluble fiber and 40% insoluble fiber). It can be added to any food, hot or cold, without altering the flavor or consistency. Gluten-free. Lactose-free. Food for special medical purposes. Neutral flavor. Directions for use: Depending on your dietary fiber intake, supplement with 2-4 scoops (10-20 g of fiber). Smaller amounts (5-10 g/day) are recommended for children 1-12 years of age. Store in a cool, dry place. Once opened, close the container, store in a cool, dry place (do not refrigerate), and consume within 6 weeks.