Rhodiola is an adaptogenic plant that helps the body cope with emotional and physical stress. It contributes to maintaining our body's normal response capacity and resistance to overexertion and helps maintain normal cognitive performance and mental activity. Presentation: 18g box. 40 capsules. Instructions for Use: Take one capsule daily, preferably during breakfast. Amount provided per daily dose: 1 capsule provides 200 mg of 6:1 dry extract of rhodiola, titrated to 3% rosavins and 1% salidroside (rosavins: 6 mg, salidroside: 2 mg).