Food supplement based on Magnesium and vitamin B6 . Magnesium contributes to the normal functioning of the nervous system and muscles. It plays a key role in the absorption of nutrients and other minerals such as calcium and phosphorus, and vitamins C, E, and D. Magnesium bisglycinate is the form best absorbed by the body thanks to the combination of the amino acid glycine and magnesium. Magnesium has different properties: - Helps reduce fatigue and provide energy. - Helps the normal functioning of the nervous system. - Participates in the normal maintenance of bones. - Acts on normal psychological function. Vitamin B6 has different properties: - Helps regulate hormonal activity. - Helps reduce fatigue. - Participates in normal psychological function. Instructions for use Take 2 capsules daily with breakfast.