Contains propolis, honey, vitamin C, and thyme extract, ingredients traditionally used to help maintain normal respiratory tract function. For ages 3 and up. Directions for use: We recommend 2 to 3 sprays per day.\ \ 1. Remove the protective cap from the bottle.\ 2. Insert the applicator horizontally into the bottle and press until you hear a click.\ 3. Shake the bottle before use. The first time you use it, you may need to press the applicator several times until the product is sprayed.\ 4. Gently insert the applicator into the mouth and press the pump to apply the product to the throat.